Rules and Regulations

  • Professionals who are based in India or working for Indian companies abroad.
  • One completely filled nomination form per candidate
  • A high-resolution image of each nominee of at least 300dpi and a minimum of 6” across at the widest point (A good rule of thumb is that a JPEG image should be at least 5MB and a PNG image around 8MB).
  • Proof of age.
  • Maximum 120 second video telling the jury why should be on the e4m Urdu Journalism 40 under 40 list. It should be in .MOV/ MP4 format and no more than 350MB.
  • Applicants should be under the age of 40 years as on 1st March 2023